1) Deep Breathing
Pranayama
2) Half Moon
Ardha Chandrasana with Pada Hastasana
3) Awkward
Utkatasana
4) Eagle
Garurasana
5) Standing Head to Knee
Dandayamana - JanuShirasana
6) Standing Bow Pulling
Dandayamana - Dhanurasana
7) Balancing Stick
Tuladandasana
8) Standing Separate Leg Stretching
Dandayamana - Bibhaktapada - Paschimottanasana
9) Triangle
Trikanasana
10) Standing Separate Leg Head to Knee
Dandayamana - Bibhaktapada -
Janushirasana
11) Tree
Tadasana
12) Toe Stand
Padangustasana
13) Corpse
Savasana
14) Wind Removing
Pavanamuktasana
15) Situp
Situpasana ;-)
16) Cobra
Bhujangasana
17) Locust
Salabhasana
18) Full Locust
Poorna - Salabhasana
19) Bow Pulling
Dhanurasana
20) Fixed Firm
Supta - Vajrasana
21) Half Tortoise
Ardha - Kurmasana
22) Camel
Ustrasana
23) Rabbit
Sasangasana
24) Head to Knee Stretching
Janushirasana with Paschimottanasana
25) Final Spinal Twist
Ardha - Matsyendrasana
26) Breath of Fire
Khapalbhati
